Essential Fatty Acid Supplementation and Improvement to Skin Texture
Essential fatty acid supplements have come to be recommended for a variety of health conditions, both preventatively and in active treatment.
Heart disease and cancer are two examples of conditions where essential fatty acids are recommended.
Omega-3 fats found in fish and flaxeed oils, absent from many weight loss diets, prevent the formation of useful and diversely beneficial prostaglandin hormones (also known as PG-3).
Supplementation with essential oils containing gamma-linolenic acid (GLA) and omega-3 fats have been shown to benefit the management of:
Essential Fatty Acids Soften, Smooth, Hydrate and Firm Skin
There is a scientific reason behind the ability of essential fatty acids to improve many aspects of skin texture and assist in the management of skin conditions.
The reason is related to the synthesis of prostaglandin hormones within epidermal cells.
Developing skin cells require many elements in order to develop without problems, and live as long as possible.
Slowing the rate at which skin cells age is fundamental to an effective anti-aging skin care treatment.
This is why effective skin care products contain a perfect blend of biologically relevant materials (amino acids, proteins, vitamins, minerals, trace elements and enzymes), and exclude those ingredients which are not skin-native.
Developing skin cells extract essential fatty acids from the bloodstream. If they are present in inadequate concentrations they will be taken up by organs other than the skin, and the essential fatty acids remaining in circulation will be inadequate for the cells' needs.
Epidermal Skin Cells Convert Essential Fatty Acids
A variety of different fats are used by healthy skin. The epidermal skin cells convert essential fatty acids to prostaglandins.
Prostaglandin series 2 hormones will render the skin dry, rough and/or scaly.
Prostaglandin seres 1 and series 3 hormones will render the skin soft, smooth and moist, generally supporting many of its functions.
Most Diets Produce Excess Series 2 Prostaglandin Hormones
Diets high in saturated fats produce hormones that result in dry, rough, uneven skin texture.
Many weight-loss diets remove all fats from the equation.
A complete anti-aging skin treatment will utilize low-glycemic index foods and actually favor fats high in GLA (gamma-linolenic acid) and the omega-3 fats.
Perfect skin texture and condition has been made an impossibility, courtesy of most modern, Western dietary traditions.
Effective Supplementation of Essential Fatty Acids for the Improvement of Skin Texture and Condition
A marked improvement in the condition of the skin will take around three months after the implementation of suitable essential fatty acid supplements.
The rate of skin improvement is determined by the rate at which the epidermis replaces itself in entirety. Depending on your age, this takes anywhere from 45 to 75 days.
Given the time taken to achieve improvement, it is recommended to purchase essential fatty acid supplies three months in advance and to only use the purest and most active essential fatty acid supplements.
Differences Between Essential Fatty Acid Supplements Used in Skin Care and Treatment
To achieve genuinely young-looking skin, characterized by bounce and turgidity, only the most potent and pure supplements will be effective, especially in the treatment of more mature skin.
The inter-cellular matrix cannot be adequately rebuilt with weak supplements.
It is important to note the following:
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