Facial Massage - Face & Neck

Gentle pressures give proper tone to the facial muscles and heighten the flow of blood to the sensitive cells in the several layers of facial skin.

In Oriental medicine the neck is known as the Fountain of Beauty and Youth.

Shiatsu on the front and sides of the throat and neck helps to keep the major arteries and veins elastic.

It also stimulates healthy circulation between the heart, brain and face.

The ideal time for shiatsu for facial beauty is in the morning, while you are readying yourself for the day.

If, however, your schedule doesn't allow this, you will get the same results by doing the exercises when they are convenient.

The most important thing is that you do the full facial massage sequence consistently, ideally including the auxilliary massage of abdomen, ankles and soles of the feet.

You will probably find that the self-facial massage version of the exercises is quite easy.

I have also detailed the partner shiatsu for facial beauty exercises.